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Maitiro Ekuita Workout neMini Band uye Zvakanakira Kuishandisa?
MaMini loop mabhendi madiki, anoshanda akasiyana-siyana ekushandisa maturusi ayo akakwana kune akasiyana maekisesaizi. Izvo zvinogadzirwa kubva kune zvakatambanudzwa, zvinogara kwenguva refu uye zvakagadzirirwa kuputirwa kumativi akasiyana emuviri kuti ape kupikisa panguva yekurovedza muviri. Mini loop mabhendi anouya mu v...Verenga zvimwe -
Zvakanakira Kushanda nePull-Up Resistance Bands
Iyo yekudhonza-up resistance bhendi chinhu chitsva chemidziyo yekusimba iyo yakawana mukurumbira mumakore achangopfuura. Icho chinhu chakasiyana-siyana uye chinoshanda chekuvaka simba, kuwedzera kuchinjika, uye kunatsiridza kusimba kwese. Muchinyorwa chino, tichakurukura izvo ...Verenga zvimwe -
Sumo yekushandiswa uye mabhenefiti ePilates mabara
Pilates inzira ine mukurumbira yekurovedza muviri inotarisa pakuvandudza simba, kuchinjika, uye kuziva muviri wese. Mumakore achangopfuura, kushandiswa kwePilates bar kwakawana mukurumbira wakakura sechishandiso chinoshanda chekusimudzira maPilates workouts. Ichi chinyorwa chine chinangwa chekupa det ...Verenga zvimwe -
Mabhenefiti uye Kushandiswa Kwakafanira kweWaist Trainer Belt
Munhau yose, vanhu vakaedza nzira dzisingaverengeki kuti vawane muviri wakaenzana. Vanhu vakatanga nekushanda nesimba kuenda pakudya kwakasimba gare gare muhupenyu. Isu tiri zvakare mukutsvaga nguva dzose nzira dzinoshanda dzekuvandudza chimiro chemuviri wedu. Imwe nzira yakadaro ...Verenga zvimwe -
Iyo Inowedzera Gadheni Hose: Mutambo-Changer kune Wese Murimi weGadheni
Kurima gadheni chinhu chinonakidza kwazvo. Inotibvumira kuti tibatane nemasikirwo uye kugadzira nzvimbo dzakanaka dzekunze. Asi zvinogona zvakare kuve dambudziko, kunyanya kana zvasvika pakudiridza zvirimwa zvedu. Mapaipi egadheni echinyakare anorema, akawanda, uye anowanzo vhiringika. Uye kuita ...Verenga zvimwe -
Kinesiology Tape: Zvishandiso, Zvakanakira, uye Kushandisa
Kinesiology tepi, inozivikanwawo se elastic therapeutic tepi kana tepi yemitambo, yave kuwedzera mukurumbira mumunda wemishonga yemitambo uye kurapa kwemuviri. Ichi chinyorwa chine chinangwa chekuongorora izvo zvinoshandiswa mu kinesiology tepi, zvayakanakira zvakawanda, uye kuti zviri sei comm...Verenga zvimwe -
Ndeapi mabhenefiti ekushandisa mabhendi eyoga uye tinoashandisa sei?
Yoga Band yakakurumbira muindasitiri yekusimba. Aya mabhendi anowanzo kugadzirwa nezvinhu zvakasiyana siyana. Ivo vanopa akawanda mabhenefiti kune vanhu vari kutsvaga kusimudzira yavo yoga tsika. Muchikamu chino, tichaongorora zvinhu zvinoshandiswa muyoga Mabhendi. Uye disc ...Verenga zvimwe -
Chii chaunoda kuziva nezve resistance tube bands?
Tikugashirei kufekitari yedu, iyo inotungamira mugadziri weresitorendi mabhendi. Muchinyorwa chino, isu tichaongorora mukati mezvishandiso, mabhenefiti, uye mashandisiro emabhendi ekupikisa chubhu. Semutengi weB2B, tinonzwisisa kudiwa kwako kwemidziyo yemhando yepamusoro yekusimbisa muviri. Ngationgororei kuti sei re...Verenga zvimwe -
Chii chaunoda kuziva nezve hip bands?
Wagadzirira here kutora yako yekusimbisa muviri kuenda kune inotevera nhanho? Usatarise kumberi kupfuura bhendi rehudyu, chishandiso chinogoneka uye chakakosha chekusimudzira maekisesaizi ako epasi. Muchinyorwa chino, tichanyura mune izvo zvinogadzira zvemhando yepamusoro hip bhendi uye zvinokupa iwe ...Verenga zvimwe -
Ndeapi minda inogona kuiswa latex tubing mukati?
Latex tubing chinhu chakasiyana uye chinoshandiswa zvakanyanya mumaindasitiri akasiyana. Iyo imhando yekuchinjika tubing yakagadzirwa kubva kune yakasarudzika latex rubber, iyo inotorwa kubva muto wemuti werabha. Iine yakasarudzika zvivakwa uye mashandisirwo, latex tubing yave yakakosha ...Verenga zvimwe -
Ankle Wrist Sandbag: A Versatile Fitness Tool
Mumakore achangopfuura, indasitiri yekusimbisa muviri yakaona kuwedzera kukurumbira kweakasiyana maturusi ekurovedza muviri nemidziyo. Chimwe chishandiso chakadaro chakawana kutariswa kukuru ibhegi rejecha rechidzitiro. Iyi inogoneka yekusimba yekuwedzera yave inofarirwa pakati pevanoda kusimba ...Verenga zvimwe -
Zvakawanda sei zvaunoziva nezve mabhenefiti uye kushandiswa kwePilates mabara
Iyo Pilates bar inogoneka uye inoshanda chidimbu chekushandisa maekisesaizi. Uye yakawana mukurumbira mumakore achangopfuura. Inopa huwandu hwakawanda hwemabhenefiti kune vanhu veese mazinga ekusimba. Kunyangwe iwe uri wekutanga kana nyanzvi yepamusoro. Muchikamu chino, isu tiri ...Verenga zvimwe
