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Ndiyo Yoga Resistance Bands ndiyo Yekupedzisira Yakaderera-Impact Workout Solution?
Yoga kuramba mabhendi ari kuwedzera mukurumbira pakati pevanofarira zvekusimba. Ivo vanopa yakaderera-inokanganisa Workout iyo inogona kuitwa kubva kunyaradzo yeimba yako wega. Aya mabhendi akagadzirwa nezvinhu zvakasiyana uye anouya muhukuru hwakasiyana uye masimba. Saka vanogona kuenderana ...Verenga zvimwe -
Zvaunoda Kuziva Nezve Resistance Tube Mabhendi
Kushandisa resistance tube mabhendi ekushanda-muviri wakazara kunopa akawanda mabhenefiti, anosanganisira kurerukira, kuita zvakasiyana-siyana, uye kushanda nesimba. Muchinyorwa chino, isu tichaongorora mabhenefiti ekupikisa chubhu mabhendi, zvigadzirwa zvawo, saizi, maitiro ekusarudza iyo chaiyo, uye maitiro e ...Verenga zvimwe -
Maitiro Ekuita Workout neMini Band uye Zvakanakira Kuishandisa?
MaMini loop mabhendi madiki, anoshanda akasiyana-siyana ekushandisa maturusi ayo akakwana kune akasiyana maekisesaizi. Izvo zvinogadzirwa kubva kune zvakatambanudzwa, zvinogara kwenguva refu uye zvakagadzirirwa kuputirwa kumativi akasiyana emuviri kuti ape kupikisa panguva yekurovedza muviri. Mini loop mabhendi anouya mu v...Verenga zvimwe -
Zvakanakira Kushanda nePull-Up Resistance Bands
Iyo yekudhonza-up resistance bhendi chinhu chitsva chemidziyo yekusimba iyo yakawana mukurumbira mumakore achangopfuura. Icho chinhu chakasiyana-siyana uye chinoshanda chekuvaka simba, kuwedzera kuchinjika, uye kunatsiridza kusimba kwese. Muchinyorwa chino, tichakurukura izvo ...Verenga zvimwe -
Sumo yekushandiswa uye mabhenefiti ePilates mabara
Pilates inzira ine mukurumbira yekurovedza muviri inotarisa pakuvandudza simba, kuchinjika, uye kuziva muviri wese. Mumakore achangopfuura, kushandiswa kwePilates bar kwakawana mukurumbira wakakura sechishandiso chinoshanda chekusimudzira maPilates workouts. Ichi chinyorwa chine chinangwa chekupa det ...Verenga zvimwe -
Mabhenefiti uye Kushandiswa Kwakafanira kweWaist Trainer Belt
Munhau yose, vanhu vakaedza nzira dzisingaverengeki kuti vawane muviri wakaenzana. Vanhu vakatanga nekushanda nesimba kuenda pakudya kwakasimba gare gare muhupenyu. Isu tiri zvakare mukutsvaga nguva dzose nzira dzinoshanda dzekuvandudza chimiro chemuviri wedu. Imwe nzira yakadaro ...Verenga zvimwe -
Iyo Inowedzera Gadheni Hose: Mutambo-Changer kune Wese Murimi weGadheni
Kurima gadheni chinhu chinonakidza kwazvo. Inotibvumira kuti tibatane nemasikirwo uye kugadzira nzvimbo dzakanaka dzekunze. Asi zvinogona zvakare kuve dambudziko, kunyanya kana zvasvika pakudiridza zvirimwa zvedu. Mapaipi egadheni echinyakare anorema, akawanda, uye anowanzo vhiringika. Uye kuita ...Verenga zvimwe -
Kinesiology Tape: Zvishandiso, Zvakanakira, uye Kushandisa
Kinesiology tepi, inozivikanwawo se elastic therapeutic tepi kana tepi yemitambo, yave kuwedzera mukurumbira mumunda wemishonga yemitambo uye kurapa kwemuviri. Ichi chinyorwa chine chinangwa chekuongorora izvo zvinoshandiswa mu kinesiology tepi, zvayakanakira zvakawanda, uye kuti zviri sei comm...Verenga zvimwe -
Ndeapi mabhenefiti ekushandisa mabhendi eyoga uye tinoashandisa sei?
Yoga Band yakakurumbira muindasitiri yekusimba. Aya mabhendi anowanzo kugadzirwa nezvinhu zvakasiyana siyana. Ivo vanopa akawanda mabhenefiti kune vanhu vari kutsvaga kusimudzira yavo yoga tsika. Muchikamu chino, tichaongorora zvinhu zvinoshandiswa muyoga Mabhendi. Uye disc ...Verenga zvimwe -
Chii chaunoda kuziva nezve resistance tube bands?
Tikugashirei kufekitari yedu, iyo inotungamira mugadziri weresitorendi mabhendi. Muchinyorwa chino, isu tichaongorora mukati mezvishandiso, mabhenefiti, uye mashandisiro emabhendi ekupikisa chubhu. Semutengi weB2B, tinonzwisisa kudiwa kwako kwemidziyo yemhando yepamusoro yekusimbisa muviri. Ngationgororei kuti sei re...Verenga zvimwe -
Chii chaunoda kuziva nezve hip bands?
Wagadzirira here kutora yako yekusimbisa muviri kuenda kune inotevera nhanho? Usatarise kumberi kupfuura bhendi rehudyu, chishandiso chinogoneka uye chakakosha chekusimudzira maekisesaizi ako epasi. Muchinyorwa chino, tichanyura mune izvo zvinogadzira zvemhando yepamusoro hip bhendi uye zvinokupa iwe ...Verenga zvimwe -
Chii chaunofanira kuziva usati wasarudza mini bhendi yekurovedza muviri?
Sefekitari ine makore gumi nematanhatu eruzivo rwekusimba, tinofara kuunza mabhendi edu emhando yepamusoro. Muchikamu chino, tichakurukura zvinyorwa zvinoshandiswa, kushandiswa kwakasiyana-siyana, uye zvakanakira mabhendi aya. ...Verenga zvimwe
