Nzira yekusarudza bhanhire remitambo

1. Chii chinonzi bhandi rechiuno

Kutaura zvazviri, bhanhire rechiuno rinodzivirira chiuno nekudzivirira kukuvara kwechiuno panguva yekurovedza muviri.Apo patinowanzoita muviri, tinowanzoshandisa simba rechiuno, saka zvakakosha zvikuru kuchengetedza kuchengetedzwa kwechiuno.Bhandi rechiuno rinogona kutibatsira kugadzirisa musana wedu mukuru, uye unogonawo kuwedzera simba remusana uye kuwedzera simba rekurovedza muviri.
Patinoita maekisesaizi esimba kana maekisesaizi ekuremesa, basa rebhanhire rechiuno rakakura kwazvo, rinogona kuchengetedza muviri pasi pechiuno, uye kuona kuti pane huwandu hwakakwana panguva yekurovedza muviri.Saka patinotenga bhanhire, tinofanira kusarudza rimwe riri nani, iro rinonyanya kusununguka kupfeka pamuviri.

https://www.resistanceband-china.com/custom-logo-adjustable-sports-workout-training-weight-loss-sweat-slimmer-belt-sports-waist-trimmers-product/

2. Kupfekei bhandi

Kana zvasvika pamabhandi, tinofunga kuti nei tichishandisa mabhandi?Muchokwadi, mhedzisiro yekupfeka bhandi iri nyore kwazvo, iko kuomesa dumbu redu, kuwedzera kumanikidza pachiuno, uye kudzivirira muviri kuti usazungunuke zvakanyanya panguva yekurovedza muviri uye kukuvadza.

3. Nguva yebhandi

Kazhinji, hatidi bhandi patinenge tichisimbisa muviri.Maekisesaizi enguva dzose anoreruka, uye anotanga kuita maekisesaizi asina zvinhu zvinorema pamuviri, saka pasi pemamiriro enguva dzose hapazovi nekukuvadzwa.Asi patinenge tichidzidzira uremu, musana uchange uri pasi pekumanikidzwa kwakanyanya, panguva ino tinoda kupfeka bhandi.Zvinogona kuonekwa kuti hatidi kupfeka bhandi chero nguva, kunyanya panguva yekudzidzira.Tinongoda bhandi kana mutoro wacho wati kurei.

4. Waistband width

Patinosarudza bhanhire, tinogara tichisarudza bhanhire rakafara, saka tinogara tichinzwa kuti bhanhire rakafara, zviri nani.Kutaura zvazviri, izvi hazvisizvo.Kufara kwebhanhire rechiuno kunowanzodzorwa mukati me15cm, kwete kupfuudza.Kana yakafaranuka, inozokanganisa zviri nyore zviitiko zvakajairika uye zviyero zvemuviri wedu torso.Naizvozvo, zvakakwana kuve nechokwadi chekuti nzvimbo yakakosha inodzivirirwa kana uchipfeka.

https://www.resistanceband-china.com/custom-logo-adjustable-sports-workout-training-weight-loss-sweat-slimmer-belt-sports-waist-trimmers-product/

5. Kusunga bhandi

Vanhu vazhinji vanofarira kuomesa bhanhire kana vakapfeka bhanhire, vachifunga kuti izvi zvinogona kukurumidza kuita kurovedza muviri, kuita kuti zvive nyore kuderedza uremu uye kushandisa mutsara wakakwana wemhasuru, asi zvinokuvadza kuzviita.Patinosimbisa muviri, muviri pachawo unenge uri mumamiriro ekukurumidza kupisa, uye huwandu hwekufema hunorema zvakare.Kana bhanhire rakasimbiswa panguva ino, zviri nyore kuita kuti kufema kwedu kuve kwakaoma, izvo zvisingakodzeri kushanda kwenguva refu.

6. Kupfeka kwenguva refu

Kazhinji tinoona kuti vanhu vazhinji vanopfeka mabhande muchiuno pavanenge vachisimbisa muviri.Saka vanhu vanosimbisa muviri vanogara vachipfeka bhandi rechiuno kwenguva yakareba kuti vawedzere mhedzisiro yekurovedza muviri?Mhedzisiro yacho inonyatsopesana.Nemhaka yokuti bhanhire rekudzivirira chiuno rinosimbisa nyama yechiuno chedu uye rinovadzivirira kubva pakurovedza muviri, bhanhire rekudzivirira chiuno rinofanira kupfekwa muhuwandu hwakakodzera uye hwakakodzera.

Inokurudzirwa kusashandisa bhanhire kana uremu husina kunyanya.Kubatsira kwebhanhire ndeyekuti inogona kukubatsira kudzikamisa musimboti uye kugadzira chimiro chakaomarara, asi chakashata ndechekuti inokubatsira kuti usawane yako yepakati maekisesaizi, uye inotowedzera kuipa.Zviri nani kushandisa dehwe kune uremu hunorema.Kazhinji kutaura, hapana dambudziko maererano nemutengo wekuita.


Nguva yekutumira: Sep-22-2021