Nhungamiro yekutenga elastic bands

Kana iwe uchida kutenga yakachipa uye nyore kushandisa yakatambanudzwa tepi, unofanirwa kutsamira pane yako mamiriro.Kubva pahuremu, kureba, chimiro uye zvichingodaro, sarudza yakakodzera kwazvoelastic band.

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1. Elastic bhendi chimiro mhando
Kunyangwe iri online kana mujimu chaimo, tese tinoona mabhendi elastic.Zvisinei, dzine mavara, kureba uye upamhi hwakasiyana-siyana zvakasiyana-siyana, pakupedzisira ndeipi kwandiri?Maererano nemhando yakasiyana yebhandi elastic, kune marudzi matatu e-elastic band.elastic bandpamusika: hura, bvisa uye tambo.

resistance band

 

Physiotherapy elastic band: inenge 120 cm kureba, 15 cm yakafara, isina mubato, magumo ose akazaruka, kwete akavharwa loop.
Inoshanda Minda: kudzidziswa kwekuvandudza, kururamisa chimiro, kudzidziswa kwekuenzanisa, kudzidziswa kwekushanda, kudzidziswa kwekudziya, nezvimwe.

denderedzwa elastic band: zvakare yakakurumbira elastic bhendi, yakawanda inoshandiswa kudzidzisa hudyu nemakumbo.Zvinyorwa zvinosiyana, 10-60 cm vane.
Inoshanda Minda: kudzidziswa kwehudyu uye gumbo, kudzidziswa kwesimba kunobatsira kudzidziswa.

Fastener Type (tubular) elastic band: fastener type elastic band pamativi ese e snap, uye inogona kusanganiswa neakasiyana maumbirwo emubato.Inenge 120 cm kureba, zvakasiyana muhupamhi.
Inoshanda Minda: kudzoreredza, kuumbwa, kudzidziswa kwesimba, kudzidziswa kwekushanda.

Kune vashandisi veyoga kana vemuviri vekurapa, yakatetepa uye yakafara elastic bhendi inonyanya kukodzera.Iyo yakakora uye yakareba elastic strip inoshanduka uye iri nyore kushandisa kune akasiyana mhasuru-kuvaka uye maumbirwo evashandisi.Kune yakakwirira frequency kushandiswa kwevatambi vemagetsi, iyo yakasimba uye yakasimba cylindrical tambo elastic bhendi ndiyo yakanakisa sarudzo.

2. Kupokana kweelastic band
Kupokana kwemabhandi elastic kunowanzo kuyerwa mumapaundi kana kg, uye pondo inosvika 0.45 kg.Mukusimba kunonyanya kushandiswa kwe elastic band kuramba, kune zviito zvedu kuwedzera humwe huwandu hwekuremedza muviri.
Kune vanhu vane zvinangwa zvakasiyana zvekusimba, kusarudzwa kwekupokana kwemabhendi elastic kunogona kuve kwakavakirwa pane anotevera misimboti:

Uyewo cherechedza kuti mukuru kupikisa kweelastic band, zviri nani migumisiro yekudzidziswa.Kusiyana neizvi, kupikisa kukuru, kunonyanya kuoma kushandisa, uye zvakanyanya kukonzera kukanganisa kumuviri.Saka isu tinofanirwa kutarisisa zvinoenderana nedanho ravo razvino kusarudza yakakodzera elastic band.

3.Buy imwe kana seti?
Parizvino pamusika iyo elastic bhendi ruvara rwakasiyanawo, ruvara rwakasiyana runomiririra akasiyana simba rekudhonza.Saka unofanira kuona zvakajeka usati watenga ruvara rwega rwega runomiririrwa nenhamba yekudhonza.

Munhu mumwe nomumwe ane mwero wakasiyana wesimba.Zvakaoma kuziva kuti nderipi bhendi rakakunakira iwe usina kunyatso kuishandisa.Mukuwedzera, apo isu tinowedzera zvishoma nezvishoma kusimba kwekudzidzira, elastic resistance inogonawo kuwedzerwa.Saka usanetseka kana iyo elastic band isingakwane.Zvakanakisisa kusarudza imwe elastic bhendi kune imwe neimwe ruvara kana uchitenga.Nenzira iyi iyo elastic bhendi yehuwandu hwekupikisa hunogona kutsiviwa chero nguva.

4. Kushandiswa uye kuchengetedzaelastic band
Iri rudzi rwekudzokororwa kutambanudza zvigadzirwa zvemuviri, pachava nekukurumidzira kuchembera, saka kuchengetedzwa kunoderera nekufamba kwenguva.Kugeza Kwakachena, kusvibiswa dikita, kuratidzwa kwezuva, kuunganidza zvisina basa uye zvichingodaro, kunomhanyisa kuchembera, saka, iyo elastic bhendi isati yabuda mufekitori ichaiswa mukuyedzwa kwezvakatipoteredza uye kusimba kwekuita kuyedzwa, kuve nechokwadi chekushandisa zvakanyanya zvinodiwa.

Mazano mashoma kune wese munhu.Muchiitiko chepamusoro-soro yekushandiswa, mwedzi mitanhatu yega yega kusvika pagore kutsiva seti itsva yebhandi elasticelastic bandnemukaha unofanirwa kumiswa nekukasira.


Nguva yekutumira: Sep-14-2022