Iwe unogona kunge uchinetseka kuti ungadzidzira sei nechubhu yekudzivirira.kudzidzira resistance tubeHeano matipi mashoma ekukubatsira iwe kushandisa zvakanyanya zvemidziyo iyi.Kana wagadzirira kutenga pombi yekudzivirira, yeuka kuverenga mirairo zvakanyatsonaka uye uzive zvakanakira kushandisa imwe.Iwe uchawana maekisesaizi akasiyana emapoka emhasuru akasiyana, saka verenga kuti udzidze kushandisa imwe nemazvo.Iwe uchakurumidza kushamisika kuti inoshanda sei!
Resistance toning machubhu anonyanya kubatsira kune kumashure maworkout, ayo anoashandisa kutambanudza nekusimbisa musana.kudzidzira resistance tubeMaekisesaizi anoshandisa resistance toning chubhu anosanganisira Bent pamusoro pemitsara, Banded deadlifts, uye reverse nhunzi.Vanogona kunyange kushandiswa kusimbisa makumbo uye glutes, nokuda kwekuwedzera kubatsirwa.Unogona kutenga pombi yekudzivirira iyo inoenderana nezvido zvako, kungave kudzika kwemuviri kurovedza muviri kana bicep pombi.
Kana iwe uchitsvaga yemhando yepamusorokudzidzira resistance tube, edza Joyfit.Yakagadzirwa kubva ku100% Natural Latex uye yakawedzera-yakakora Yepamusoro-Giredhi Silicon.Iyo Joyfit chubhu inogadziriswa pakureba kubva pa125cm kusvika 145cm.Inouya ne40 maekisesaizi akanangana nemapoka akasiyana mhasuru.Iyo inokwanisika uye inotakurika nzira yekuwana kurovedza muviri kukuru uye kugadzirisa mazinga ako ekusimba!Ingosarudza danho rekupikisa rakakunakira uye unakirwe!
Vanhu vakura vangave vasina mukana wekushandisa uremu hwekushandisa, uye kusakwana kwavo kwemuviri kana hupfumi kunogona kuvatadzisa kutanga nechirongwa chekudzidzisa kusada.Uyezve, vamwe vakwegura vanogona kushaya chivimbo chekubatana nejimu kana kirasi yehutano, uye vanonzwa vachityisidzirwa neboka rechidiki.Izvi zvikonzero zvinoita kuti zvive zvakakosha kutsvaga dzimwe nzira dzekudzidzira kuramba kune vakura.Pane kudiwa kukuru kwemidziyo yekurovedza muviri yakadai uye zvakakosha kuti uongorore mabhenefiti emidziyo iyi.
Chirongwa chePRT chepamba chinogona kuvandudza mazinga eglucose yeropa uye kuderedza systolic yeropa muvanhu vakwegura vane chirwere cheshuga chechipiri.Uyezve, inogona kuwedzera hupenyu hwevakuru vakuru vane T2DM.Iyi inogona kunge iri mhinduro kune vakawanda vakura vari kutsvaga kuti vakwane.Pamusoro pekuvabatsira kuchengetedza mararamiro ane hutano,kudzidzira resistance tubes inogona kuvabatsira kuvandudza hutano hwavo nekuvandudza chimiro chavo chepfungwa.Izvi zvinonyanya kukosha kune vanhu vane zvirwere zvisingaperi kana kufamba zvishoma.
Paunenge uchidzidzisa mabhendi ekupikisa, unogona kuashandisa kupisa mamwe mafuta kubva pakati pako.Nekuvashandisa, unogona kushandisa madondoro akasungwa, kusimudza gumbo, kana mamwe maekisesaizi ekudzorera.Iko kushandiswa kwemabhendi ekupikisa kwakawedzerawo mukurumbira wemidziyo iyi mumakore mashoma apfuura, zvinoreva kuti iri kuwedzera kubatsira kune wese munhu!Kune zvakare akasiyana akasiyana mabhendi ekupikisa aripo, uye iwe unogona kuwana imwe inokushandira iwe.
Nguva yekutumira: May-05-2022