Ayoga matchidimbu chekapeti yerabha ine underlay yakagadzirirwa kudzivirira kutsvedza panguva yekudzidzira asana.Tsika yeyoga yakatanga kuUnited States muna 1982, apo mudzidzisi weyoga anonzi Angela Farmer akatanga kuunza pfungwa iyi.Mumazuva iwayo ekutanga, aya mameti anonamira aive imwe nzira yakakurumbira, asi yakazozivikanwa seyoga rugs.Nhasi, makirasi mazhinji anoshandisa yoga-mat.Kushandisa ayoga matichakubatsira kuti ugare wakadzikama uye wakadzikama panguva yekudzidzira kwako.
Yoga mats anosiyana muukobvu, kubva kumhando dzakatetepa dzekufambisa kuenda kune dzakakora dzinogona kurema kusvika 7 mapaundi.Iyo yakajairika ukobvu ndeye 1/8 inch, iyo ichapa kubatana kwakasimba nepasi.Izvi zvinobatsira chiyero chako uye kugadzikana panguva yekumisikidza uye zvinovimbisa kuti hautsike pameti.Idzo dzinodhura sarudzo dzinowanzo gadzirwa kubva kune eco-hushamwari zvinhu.Nekudaro, kana iwe uchitsvaga yakachipa sarudzo, funga kutenga mat kubva kune anotengesa online.
Pakusarudza ayoga mat, unofanira kufunga nezvebhajeti yako uye kuti imarii yaunoda kushandisa.Yakachipa, muteteyoga mathaikodzeri bhajeti yako, asi yakanaka mhando yakakosha mari.Kune anotanga, yakachipa, yakakoshayoga matzvichanaka.Kuti uwane mamwe maitiro epamusoro, funga kutenga ayoga matnehupamhi hwepamusoro, izvo zvinokutendera kuti uite zvimiro zvakaoma pasina kutya kutsvedza kana kubata tsoka dzako.
Pakutenga ayoga mat, funga nezvekukura kwayo uye zvinhu.Mamwe anogadzirwa ne100% rubber, iyo inotora hunyoro uye inokubatsira kuchengetedza traction mumamiriro ekudikitira.Nekudaro, zvakaoma kupinza tsoka dzako pane yakaondayoga matuye kutsvedza maoko ako kunogona kuve kwakaoma.A 3/16-inch-kukorayoga matzvinogona kunetsa kune vanotanga kubata, saka zvakakosha kutenga imwe yakakukodzera saizi yako.
Vanhu vazhinji vanosarudza ayoga matzvichibva pakunyaradza.Kana uchida paddedyoga matkana meti ine sliding loop, iyo yoga tambo inogona kukubatsira kutambanudza pasina kukanganisa fomu rako.Tambo ichakubatsirawo kutakura yakoyoga matpaunenge uchiita zvimwe zvinhu.Pamusoro pekutakura mat yako, tambo yeyoga inogona kupeta setauro.Iyo inotsvedza loop yoga bhandi isarudzo iri nyore yekuchengeta yako yoga kit yakarongeka.
Kutenga ayoga matchisarudzo chakakosha nokuda kwezvikonzero zvakawanda.Meti inogona kubatsira kudzivirira kutsvedza nekuchengetedza tsoka nemaoko panzvimbo yakati sandara, asi zvakare inogona kudzivirira tsoka dzako kuti dzisatsvedza.Ayoga matinogona zvakare kukubatsira iwe kuchengetedza chiyero chako panguva yeasana uye kudzivirira kukuvara.Kuenzanisa pakati pehuremu uye kubata kwakakosha paunenge uchidzidzira yoga.Pakusarudza ayoga mat, iva nechokwadi chekutarisa kukora uye zvinhu zvezvinhu.Meti yakatetepa iri nani kune vanotanga.
Nguva yekutumira: Feb-08-2022