Mabhendi eBooty anochinja-chinja, asingadhure, uye akanakira kurovedza muviri.Iwo akagadzirwa nerabha uye anouya ari matatu akasiyana siyana ekupikisa, saka anogona kushandiswa kune yakaderera, yepakati, uye yakakwirira kuramba.Mukuwedzera pakusimbisa makumbo,booty bandsinogona zvakare kushandiswa kusimudza maoko nemapfudzi.Kusiyana nemimwe michina yekudzidzira kudzivirira, booty band workouts yakachengeteka uye haidi kuve nhengo yejimu.
Mabhendi eBooty anogadzirwa kuti akubatsire kuvaka zvakapambwa uye anoshandiswa nevanofarira zvekusimba kubata mahudyu avo.Vanogona kuva kuwedzera kukuru kune chero maitiro ekurovedza muviri.Pasinei nezvamunoda kuita, bhendi rekupamba rinogona kubatsira.Muchokwadi, vazhinji vanofarira kusimba vanopika navo.Kubatsira kukuru kwekuashandisa ndeyekuti anonakidza uye ari nyore kushandisa.Panguva yekurovedza muviri kwakazara, vanogona kukubatsira iwe kuwana yakasimba, muscular chimiro uye toni muviri wako wese.
Mabhendi eBooty ari nyore kutakura, uye saizi yavo yecompact inoita kuti vave shamwari yakanaka yekufamba.Iyo yakagadzirwa nelatex kana naironi uye inopa huwandu hwekupikisa pakati pemakumi mana nemakumi manomwe mapaundi.Vanogona kurongedzerwa nyore nyore mubhegi rekurovedza muviri, bhegi, kana bhegi rekutakura.Izvi zvimedu zvisingaremi, zvisingaperi zvekushandisa maekisesaizi zvinogona kupfekwa zviri nyore pamakumbo ako nemaoko.Kunyangwe iwe uri mudzidzi kana nyanzvi ine ruzivo,booty bandsinogona kukubatsira kuti uwane chimiro nekukurumidza uye zvinobudirira.
Booty mabhendi ane huwandu hwezvibatsiro.Vanokubatsira kuvandudza chimiro chako, kudzivirira kukuvara, uye kuwedzera simba rako.Iyo booty band inogonawo kuwedzera kuyerera kweropa, izvo zvinogona kuvandudza gumbo rako simba.Iwo inzira huru yekuwana zvakawanda kubva mukurovedza muviri kwako.Iyo yakawedzerwa bhenefiti ndeyekuti ivo vanotakurika uye nzvimbo-hushamwari.Paunenge uchishandisa booty bhendi, unogona kuishandisa chero nguva yaunoda.Izvi zvinonyanya kubatsira kana iwe uri wekutanga kana uine bhajeti shoma.
Booty mabhendi chinhu chikuru chekuwedzera kune chero kurovedza muviri.Iwo anogona kushandiswa kupush-ups, kukwidziridzwa kwemakumbo, uye ab maekisesaizi.Bhandi rekubhomba rinogona kuita kuti zviitwa izvi zvinyatsoshanda uye kuwedzera mhasuru yako yese toni.Inokubatsirawo kudzivirira kukuvara nekunongedza tsandanyama diki.Mazhinji mabhureki anosanganisira mazinga ekupikisa mumakiti avo ekufambisa.Iwe unogona kutenga kit yekufambisa ine mabhendi akawanda.Mhando dzakasiyana dzakasiyana dzemabhendi ekupikisa dziripo.Zvakakosha kusarudza iyo yakakodzera yekudzidziswa kwako.
Pamusoro pekuvandudza chimiro chemakumbo ako,booty bandsinogonawo kuvandudza chiyero chako.Iwo akareruka uye ari nyore, uye akagadzirwa kuti akwane zvakakwana muhomwe ye leggings.A booty bhendi chinhu chakanakisa chekudzidzira glute.Iyo yakanakisa booty bhendi yakareba 8-10 inches.Iwe unogona kugadzirisa bhandi maererano nehukuru hwechiuno chako.Ichi chishandiso chichakubatsira kutambanudza uye kusimbisa mhasuru dzako pasina kushandisa chero huremu.
Nguva yekutumira: Nov-29-2021