Kana iwe uchida kukwana uye kusimudza, mabhendi ekudzivirira ndiwo akanakisa ekushandisa ekushandisa kuti uve paruoko.best resistance bandsUngave uchida kusimudza maoko ako, kuwedzera simba rako, kana kuvandudza kusimba kwako kwese, mabhendi ekupikisa anogona kukubatsira kusvika pauri. zvinangwa.Iwe unogona kuzvishandisa kune akasiyana maekisesaizi, kubva pakudzidziswa uremu kusvika kumichina yekudzidzira, uye unogona kugadzirisa maitiro ako kune zvaunoda iwe pachako.Isu takanyora rondedzero yeakanakisa kuramba mabhendi ezvinangwa zvakasiyana, uye iwe unogona kutora iyo inokodzera zvaunoda.
Mabhendi akanakisa ekupikisa anouya mumhando dzakasiyana-siyana uye saizi, uye iyo yakakwana ichaenderana nemitambo yaunosarudza.Kune mabhendi ekupikisa chiuno, mabhendi akatwasuka, uye mabhandi ekupikisa.Iyo yekutanga yakanakira kufamba uye kutambanudza maekisesaizi.Asi nekuda kwekuti havana zvibato, haisi iyo yakanakisa sarudzo yesimba uye yepasi maekisesaizi emuviri.Iyo yekupedzisira inogadzirwa ne loop material, uye inogona kusiyana muhukuru.Mabhururu madiki mabhendi akanakira kutsemuka kwemakumbo, nepo mabhendi akakura ari akanakira squats emafudzi nekudhonza-ups.
Mabhendi mazhinji ekupikisa ane mwero wakasiyana wetension.Mamwe ane mazinga akasiyana ekupikisa anowedzera paunosimba.Chimwe chinhu chakakosha cheakanakisa kuramba mabhendi nhamba yemazinga.Kana iwe uchida kuita maekisesaizi akareruka, enda pamwero wakaderera, nepo nhanho yepamusoro yakakwana kune inorema yekurovedza muviri maitiro.Iwe unogona zvakare kaviri kana katatu kuramba kana uchida.Kana uri mutsva kumabhendi ekupikisa, edza kunzvenga avo vane tension yakawandisa.
Pakupedzisira, iwe unofanirwa kubhadhara zvakanyanya kune zvigadzirwa zvinoshandiswa kugadzira mabhandi.Natural latex mabhendi isarudzo iri nani pane yekugadzira.Natural latex mabhendi anogona kuita brittle kana akachengetwa zvisizvo.Zviri nani kuenda kune yekupedzisira.Nekudaro, iwe unofanirwa kuziva kuti echisikigo mabhendi elatex anogona kutsemuka, uye mabhendi ekugadzira anogona zvakare kutsemuka nyore kana akachengetwa zvisina kunaka.Kunyangwe iwe uri wekutanga kana mumhanyi wepamusoro, iwe unozobatsirwa neseti yakasununguka uye yakasimba.
Imwe sarudzo yemabhendi ekupikisa ndeye nhamba-sere bhendi.Aya mabhendi anoratidzirwa neyakavharwa-loop dhizaini uye anowanzo kuve madiki.Zvinotengeswa sezvimedu zvimwechete uye zvinogona kuva ne12 mapaundi ekupikisa.Iyo NQ SPORTS nhamba-sere bhendi ine latex chubhu bhendi uye zvibato zvefuro zvakapfava.Iwo anowanikwa muakasiyana siyana ekupikisa, uye vanoongorora vakarumbidza iyi sarudzo.Kune dzimwe dzakawanda sarudzo dzekusarudza kubva, asi haugone kukanganisa neNQ SPORTS nhamba-sere bhendi.
Mabhendi akanakisa ekupikisa anogadzirwa nelatex zvinhu uye ane mavara-coded kumiririra akasiyana mazinga ekusimba.Kana iwe uri mutsva pakudzidziswa kwekudzivirira, tanga pane yakaderera intensity mazinga uye shanda nzira yako kukwira kumusoro.Kune marudzi akasiyana emabhendi ekupikisa aripo, kubva pakuwedzera mwenje kusvika kune yakawedzera kurema, uye zvinhu zvacho zvine hushamwari kwezvakatipoteredza uye biodegradable.Iwe unogona zvakare kutenga mabhendi ekupikisa ane zvibato uye zvibatiso.Izvi zvinokutendera kuti ugadzirise maworkouts ako zvichienderana nezvaunoda.
Nguva yekutumira: Jun-13-2022